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Spring 2008 Schedule

The spring schedule is available online as well as at the studio. Please note that there will be no weekend classes April 5 – 6 and April 12 – 13, 2008. Regular weekend classes resume on April 19, 2008.

Developing a Personal Practice Workshop

Back by popular demand, our Developing a Personal Yoga Practice will take place on Saturay, April 26, 2008 from 1 – 4 pm. Last offered in February, this workshop helps you establish or maintain a personal yoga practice. You will receive asana flash cards for reference and learning, handouts for reinforcing key principles, and sample sequences to jumpstart your efforts. Taught by Jill Johnson and Diana Shannon, the cost is $50.

Pranayama with Carole Petrillo

Carole will be offering three pranayama classes on Sundays including April 27, May 18 and June 22 from 8:45-9:45 am. All levels are welcome. Each class will be structured in three parts including gentle asana work to prepare the body, pranayama instruction and practice followed by meditation. Come join these classes to take your next step on the Yogic path. If you have questions, email Carole Petrillo. The cost is $40 for all three classes.

Important Dates to Save

Saturday, May 31, Sunday, June 1, 2008. *Building Strength in the Upper Body with Karin Stephan.* Cost $200 or $70/class. See the events page or back of the print schedule for details. This workshop will fill quickly!
Friday, July 25-Sunday July 27, 2008. A Weekend Yoga Retreat in Cornish. Jill will be teaching seated and walking meditation, pranayama and asana in her studio in Cornish. Enjoy four classes in a lovely wooded setting over three days. Lunch will be provided on Saturday. More details to follow. The space is limited to 12 students so let Jill know if you are interested.
Saturday, September 6, Sunday September 7, 2008. Pelvic Floor Workshop with Susanne Kemmener. 1 – 5 pm both days. $180.

AHA in Rishikesh, India
February 25 – March 11, 2009

I am thrilled to announce that from February 25 – March 11, 2009, I am planning on attending a workshop in Rishikesh, India and would like to invite you to join me. This workshop takes place at the Swami Dayananda Ashram on the banks of the sacred River Ganga and will include Ramanand Patel and Mukesh Desai teaching their popular “Yoga and Sound” workshop. Find out more.

NEW: A 2-hour Level I-II / Level II class on Saturdays!

Many students have requested a two-hour class on Saturdays. We will offer this starting on Saturday, January 5, 2008 from 9 – 11 am. These asana classes will include longer meditation, occasional pranayama and a taste of philosophy.

Tuesday Mommy and Me class

The Mommy and Me Class will continue on Tuesdays from 10:15 am to 11 am. The cost is $64 for 8 classes or $10/class.

Ongoing Sunday classes

These popular Sunday classes will now be ongoing from 10 – 11:30 am. Taught in the Anusara Tradition, they are open to all levels of students. This class is taught by Laurie Greenberg.

T’ai Chi classes

T’ai Chi classes start up again on January 9, 2008 and will go until March 26, 2008. The cost is $120 for twelve classes. Please contact Charles Meyers at 603-442-9535 if you are interested or have questions.

Opportunity for free yoga classes!

If you have carpentry skills and would be interested in building another yoga/belt wall for the studio, please email Jill.