Other upcoming events
- Sunday, November 23, 4 – 5:30 pm. Yoga Sutra Discussion. Free and open to the public. Please bring a yoga sutra book if you have one. 4 – 5:30.
We will be discussing nonviolence and truth, Sutras 2.35 and 2.36.
Fall at AHA
The Fall schedule is available online and at the studio. This session will run until Sunday, December 21.
Note the following new classes:
- Thursday: 6:30 – 7:30 am Rise and Shine Yoga with Rick Lamont. This class will be offered for six weeks, from 9/11/14-10/16/14. If there are interested students, it will continue.
- Thursday 5:30 – 6:30 pm End of Day Yoga with Kristin McGee. This class is appropriate for beginners and those who want a quiet, end of day practice
- Thursday 7 – 8:30 pm Special Topics with Kristin McGee. The first six-week session will be from 10/16 – 11/20 and the topic is How to Develop a Home Practice. To register, email Kristin. You can use your AHA pass or pay a special price for the six classes of $72.
- Sunday classes are back starting September 7. We all look forward to welcoming Diana Shannon back to the studio.