Happy Holiday Season!
The studio will be closed Monday, December 22 through Friday, January 2. You can view our winter schedule online or pick up a copy at the studio. Please note the following changes:
- We are offering a class for babies and caregivers on Tuesday mornings from 9:15 – 10am taught by Kristin McGee. This will be a nurturing practice in a supportive environment with other Moms, Dads and babies from birth to 12 mos. We will work with poses that are suitable to new or practiced students and incorporate some post-natal strengthening postures to counteract the toll taken for caring for a newborn. To register, contact Kristin. Cost: $10.
- Kristin McGee’s Thursday evening classes will be consolidated into one End of Day Yoga Class. 5:30 – 7pm. This class is appropriate for all who want a well-rounded practice after a long day. Asana class will end at 6:30 pm for those who want just an hour long class. From 6:30 – 7pm, there will be discussions, questions and individual help. Sequences will be provided.
- Rise and Shine Yoga on Thursday mornings from 6:30 – 7:30am is now an ongoing class with Rick Lamont. Tell your friends who want an early morning class before work!
- Sunday morning yoga classes resume January 4, 2015.
Saturday, January 3, 9 – 11:30am
Welcome in the New Year
with Jill Johnson.
This workshop is open to those with at least one year of yoga experience and will focus on creating openness in the body and the heart as we set intention for 2015. Cost: $25. To register, contact Jill.
4th Sunday of each month, 4 – 5:30pm
Yoga Sutra Discussions
Yoga Sutra discussions continue on January 25, February 22 and March 22. This event is free and open to the public.
with Michele George
Save these dates for some special Saturday morning workshops with Michele: January 31, February 28 and March 28.
Saturday, March 14 9-11 am
Yoga for a Cause
with Carole Petrillo
Suggested donation to Vital Communities: $25. This workshop is open to all levels. For more information or to register, contact Carole.
Greg Anton is Back!
Note the date change to April 4 – 5, 2015. More details coming soon.